You are Loved, You are Important, You Matter.
Even If You Can't See It Right Now, You Mean More Than You Could Ever Know.
Your Struggles Today Could Light The Way For Someone Else In The Future.
You Are Loved. You Are Important. You Matter.
Mental Health Crisis Resources
While we love to help, we do not provide crisis services. If you are in a mental health crisis or emergency, please visit the crisis services listed below.
Please note that some crisis line workers are mandated to report calls regarding suicide to the police. If this is a concern, we encourage you to first ask about their reporting policies before sharing.
Call or text: 800-604-5841
Peer support and counseling prioritizing BIPOC, with an LGBTQ+ Black Femme Lens. "We do not trace or send any type of intervention under any circumstances without consent."
US: 877-565-8860
Trans peer support for Trans community that’s been divested from police since day one. Run by and for Trans people.
888-407-4515
Warmline answered by a trained peer supporters. "We do not trace or send any type of intervention under any circumstances without consent."
866-488-7386
Text "START" to 678678
For LGBTQ+ youth
Text 24/7: 1-313-662-8209
Trans-led and operated, focusing on people with intersecting marginalized identities. Does not "engage in non-consensual active rescue"
800-273-8255
Talk to a suicide or substance use specialist. They also offer support for: military & family, senior loneliness, teen-to-teen crisis help, and racial equity support.
More Crisis Resources
NAMI Helpline 24/7
Text "NAMI" TO 741741 to talk to a trained crisis counselor 24/7
National Suicide Prevention Lifeline
(800) 273-8255
(800) 799-4889 Deaf or hard of hearing
(800) 273-8255 Video relay service and voice/ caption
(888) 628-9454 Red de prevención de suicidio en Español
National Domestic Violence Hotline
(800) 799-7233
Rape, Abuse and Incest National Network (RAINN)
(800) 656- 4673
Veterans Crisis Line
(800) 273-8255
National Sexual Assault Telephone Hotline
(800) 656-4673
Alcoholism & Drug Dependency Hope Line
(800) 622-2255
Before Calling 911
If you or someone you know is in immediate, life-threatening danger and decide to call 911, please be aware that police are often not equipped to offer mental health support and may even pose danger to People of Color, Neurodivergent people and Disabled people.
Please Call 988 Instead
Please ALSO reach out to community leaders, neighbors, friends, and family to be present if you are calling the police.
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The information contained in this Web site and from it's resources is for general guidance on matters of interest only. The information contained in this website is for general information purposes only. The information contained in or through our website is not intended to provide medical advice and is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. The website and its education resources are not be used as a substitute for consultation with a professional psychologist or other professional health or medical provider. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have read on this website or received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.
